Now I like this article !
Finally...someone's not telling me I'm not exercising enough...I'm not eating right...I'm not getting enough sleep.
How do they know?
I'm not them. I'm not 'average Joe'. Maybe I don't have to exercise like crazy. Maybe 5 hours of sleep a night is 'okay' for me.
I like the bottom line too. Use your body...have some fun...live a little.
Agreed.
Dan
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